I made these healthy boobie balls for a client today.
½ cup whole rolled oats (not quick oats)
¼ cup almonds, cashews or walnuts
3 tbsp linseed or flaxseed meal
½ tsp cinnamon
2 tbsp brewers yeast
⅓ cup dried dates chopped
2 tbsp water
1 tbsp honey, rice malt syrup or maple syrup
4 tbsp desiccated coconut for rolling
Process the oats, nuts, linseed meal, cinnamon and brewer’s yeast until it turns into a powder in a food processor.
Now add the dates, water and honey and blend again until it forms a cookie dough.
Using slightly damp hands, roll small balls of dough and then roll in the coconut.
Place on a plate and chill in the fridge for an hour.
Store in an airtight container in the fridge for up to one week, or in the freezer for two months for an easy to grab snack. #boobiecookies #breastfeeding #mum #mummasmilk #natashathompsondoula #northernbeachesdoula #northernbeachesmums